Whether you are a couple just starting a family, have toddlers, school-aged children, teens or have already raised your family, Christi can help you get your eating back on track! At your house or in her office...flexibility is the key to making lifelong changes stick!

At your first meeting,  Christi will get to know your family and identify the nutritional needs of each member. You'll go over medical conditions, allergies and preferences. 

During follow-up meetings, you will continue to work on goals and break down roadblocks. In between meetings, Christi is available for questions or concerns to fully support you along the way.

Along with nutrition advice, Christi offers refrigerator/pantry makeovers, grocery store tours, menu planning and many more solutions to help your family on the journey to a healthier life.

Couples:

-Look and feel great for your wedding

-Start off a new marriage in a healthy way! 

-Trying to get pregnant? Nutrition plays a huge role in reproduction! 

-Empty nesters...finally have time to focus on themselves!

Families with Children: 

-Pack a healthy lunch 
                           
-Promote healthy body image

-Cook healthy dinner for hectic nights

-Make food & eating time a positive experience

-Get kids in the kitchen

-Feed picky eaters