Corporate Wellness Services:
Educational Seminars
Topics include disease prevention, basic nutrition, healthy cooking, and much more. Can be tailored to your employees' needs and timeframes.
Brown Bag Talks
These quick 20-minute lunchtime presentations teach employees quick and healthy tips to use for everyday life. Topics from educational seminars can also be simplified to fit into lunchtimes.
Individual Employee Counseling
Meetings start with assessment of current eating habits, goal-setting, identifying road-blocks that may slow progress, and then progress through tracking changes, achieving goals and maintenance of the healthy lifestyle.
Wellness Programs
Christi will work with your company to plan and implement a program that includes quarterly educational seminars, individual employee nutrition counseling and fun contests and activities to encourage a healthy lifestyle. Not only will this improve employee health, it is also a great team-building program!